Leisure Management and Fitness Courses

Advanced Aerobics Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 6 lessons

ADVANCED AEROBICS COURSE  - Study by distance education or online

Aerobic fitness is arguably more important to overall health and wellbeing than any other type of fitness. A certain level of activity is essential to keep the heart, lungs and blood all working properly.The type and quantity of activity which a person needs may vary for different people. This course helps you understand this type of fitness, and determine more appropriately what is required for different people and in different situations.
Though primarily aimed at people working in the fitness industry; this course is still very appropriate for the individual who  wants to gain a far more in depth understanding of the subject for their own personal benefit.

Developed by a team of experienced professionals including:
John Mason -author of Aerobic Fitness, published by Kangaroo Pess (Simon & Schuster)
Lyn Quirk -former manager of the Marriot Resort Health Club, Gold Coast

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Advanced Aerobics

Aquafitness Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

AQUAFITNESS DISTANCE LEARNING COURSE

This course is perfect for anyone interested in water fitness and safety as well as teaching some of the essential elements such as aquafitness equipment and facilities, hydrostatic and hydrodynamic principles, and program design and facilitating.

Aquafitness has been found to be beneficial for all age groups for both recreational and rehabilitation purposes. It incorporates exercise programs that do not place undue stress on muscles and joints, and is therefore a popular choice for those recuperating from injuries.

Aqua Fitness activities might be defined as any fitness activities undertaken when the body is submerged or partially submerged in water. This can include Swimming, Diving (high board or scuba), Snorkeling, Aqua Aerobics, Hydrostatic Stretching, Deep Water Running, or even more structured activities such as Water Volleyball or Water Polo.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Aquafitness

Aromatherapy Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

STUDY AROMATHERAPY ONLINE   

A great course for anyone wishing to learn more about the safe use of aromatherapy essential oils for healing and relaxation. This course provides an introduction to the safe use of Aromatherapy oils.

Essential oils are the backbone of Aromatherapy. Their effectiveness is dependent on their safe and proper use, as well as on the quality of the oil used. Oils work in a much more subtle way than many commercially prepared products and in many situations are more suitable for preventative treatment rather than cure.

 

An example from an Aromatherapy student about the course:

 

"This course was very interesting, challenging and very worthwhile" N. Mills
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Aromatherapy

Fitness Risk Management Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 9 lessons

 FITNESS RISK MANAGEMENT COURSE ONLINE

This course explores human wellness as well as fitness with emphasis on common back and weight problems.  Covers elements such as understanding, recognising, and addressing back problems as well as weight control methods.
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Fitness Risk Management

Foundation Diploma in Wellness Coaching Duration icon 1000 hours Qualification icon Foundation Diploma Modules icon 10 modules

A Foundation in Wellness can underpin a multitude of career opportunities

- even opportunities not even conceived yet.

This course can be a very real investment in future employment security.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Foundation Diploma in Wellness Coaching

Health and Fitness I (Fitness Leadership) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

 

Learn to help others improve their fitness.

This course develops an understanding of the fitness industry, skills to explain exercise, and its importance to human health. 

Complimentary Courses: A first aid certificate (eg. St Johns) and an understanding of human biology (eg. Human Anatomy and Physiology or equivalent).

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Health and Fitness I (Fitness Leadership)

Health and Fitness II (Fitness Program Management) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

ONLINE COURSE HEALTH AND FITNESS MANAGEMENT

 

This course develops skills to manage fitness oriented services as well as covering fitness program management such as fitness testing, exercise programming, and prescription.

Prerequisites are either Health and Fitness I or a recognised fitness leaders certificate.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Health and Fitness II (Fitness Program Management)

Health and Fitness III (Fitness Evaluation and Management) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

Learn to better evaluate and manage an individual's fitness needs 

  • Build on Health and Fitness I and II
  • Professional development for anyone who has some prior training and experience
  • For either the health or fitness industries
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Health and Fitness III (Fitness Evaluation and Management)

Health and Wellbeing Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

HEALTH AND WELLBEING ONLINE COURSE


The course develops an understanding of the nature and scope of human health and wellbeing, and of the health, fitness and wellness industries.

Health and Fitness are simply some of many the different words used to describe people being in good condition. There are many different services and products on offer which promise to improve or maintain a state of wellbeing, and any (or all) of these goods and services might be considered to be part of the health and fitness industry. These can include things as variable as medical services through to sport, recreation and food.

The Health and Fitness industry is not a clearly defined industry. It does have many aspects to it, and it does overlap into many different fields. Your perception of the scope of this field may be limited as you commence this course; but on completing the course it should have broadened considerably; and in doing so your prospects for employment should have also broadened.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Health and Wellbeing

Healthy Buildings I Bss200 (Building Construction and Health) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

HEALTHY BUILDINGS ONLINE COURSE

 

Develops skills to determine the impact of building construction characteristics upon human health, and to recommend innovations in building design to improve habitability. It covers building materials, construction techniques, electrical wiring, temperature & light control, ventilation, plumbing, ergonomics and psychological factors.
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Healthy Buildings I Bss200 (Building Construction and Health)

Healthy Buildings II (Building Environment and Health) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

 

STUDY HEALTHY BUILDINGS ONLINE

 

How healthy is the Environment in and around your building?

Develops skills to evaluate, describe and explain how physical characteristics of a building and its surrounds have an impact upon human health.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Healthy Buildings II (Building Environment and Health)

Leisure Facility Management 1 Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 13 lessons

 LEISURE FACILITY MANAGEMENT ONLINE COURSE

This comprehensive introductory course focuses on the management and development of recreational facilities and will develop your ability to plan, develop and advise on facilities for a range of recreation and fitness activities. This course can be taken on its own or as part of a Certificate or higher level course.
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Leisure Facility Management 1

Leisure Facility Management II Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 13 lessons

STUDY LEISURE MANAGEMENT ONLINE

Half of this course focuses on facility design and the other half on managing maintenance of a facility. Students are assumed to have some broad experience or knowledge in Leisure Facility Management (Managing daily use is covered in far more detail in the first course, but not in this one).
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Leisure Facility Management II

Nutrition For Weight Control Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 9 lessons

WEIGHT CONTROL ONLINE COURSE

 

Learn to manage weight more effectively.

This course is suitable for:

  • Fitness leaders, life coaches, doctors, nurses,and other health or fitness professionals
  • Anyone wanting to understand and better manage their own weight

Weight is affected by a number of things: exercise, nutrition, psychology and other things. This course lays a foundation for understanding weight control; particularly with respect to what a person eats. Study for self improvement (to help understand and reduce their own weight); or by someone working in the fields of health or fitness, in order to improve their understanding and capacity to help clients.

 

 

 

                                                                                                                                        This Looks Good But Doesn't Help the Waist Line!

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Nutrition For Weight Control

Personal Energy Management Duration icon 100 hours Qualification icon Statement of Attainment

Personal Energy Distance Learning Course
 
How is your overall personal energy level at this very moment?
 
How much of a role do you feel it plays in your ability to accomplish things on the job?
 
Do you wish to become a highly capable manager of your energy supply?
 
Then this could be the course for you.
 
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Personal Energy Management

Personal Fitness Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

ONLINE STUDY PERSONAL FITNESS

GET YOURSELF FIT!

This highly practical course helps you to understand what fitness really is, and enables you to develop a balanced fitness program for yourself or for people around you covering topics such as the human body, principals of exercise programming, and weight control. 

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Personal Fitness

Play Leadership Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 11 lessons

 

 PLAY LEADERSHIP ONLINE COURSE

Train to work in child care, play leadership or related positions.   Learn how to be an effective play leader - the children you work with will know you're fun, being within your care is exciting for them; and of course, parents can relax as their children enjoy attending care and go home tired from carrying out a variety of activities you have designed.

This course will able you to work as either a volunteer or in employment as a professional in this challenging and rewarding field. You will need to have lots of energy and imagination! You will need to love children and enjoy their care-free, often humorous personalities. 

"I strongly believe this course will develop an understanding of the importance of play and childhood interactions and also give practical methodologies for productive activities for children. This is not an easy course - the content is challenging touching on aspects of psychology and personal management - a real learning experience for those students who want more than the standard child-care courses offered at government run institutions." Jade Pollock former Youth Leader and Teacher.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Play Leadership

Qualification - Diploma In Fitness Science Duration icon 2100 hours Qualification icon Diploma Modules icon 21 modules

Study at Home - Diploma in Fitness Science
  • Learn Fitness Science at your own pace
  • Start any time, learn at your own pace
Seek work or start your own business in any of a range of industry sectors, including:
  • Health clubs, fitness centres, sporting centres/clubs
  • Personal training, coaching, consulting
  • Sporting, health or fitness equipment and products
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Diploma In Fitness Science

Qualification - Advanced Certificate In Applied Management (Recreation) Duration icon 900 hours Qualification icon Advanced Certificate

Advanced Certificate for Leisure Management

  • Learn to be a Leisure Industry Manager
  • Learn about the leisure industry, and develop knowledge and skills to move your career opportunities forward
  • Learn from industry experts; build industry contacts, improve your capacity to manage staff, facilities and finances

This Advanced Certificate is designed to develop skills required to work in or manage recreation facilities or services (e.g. Community centres, youth services, sporting clubs, tourist parks, camp grounds, municipal recreation services, supervised children's playgrounds, social clubs, etc). This is a good starting point for a career which might eventually lead to a position in management.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Advanced Certificate In Applied Management (Recreation)

Qualification - Advanced Certificate in Personal Training Duration icon 900 hours Qualification icon Advanced Certificate Modules icon 8 modules

BUILD YOUR SKILLS TO WORK AS A PERSONAL TRAINER

People come to work as a personal trainer via many different paths. Some move on from a career in fitness, health, sport or some related field; while others may take a course such as this to build on their own life experience and interest in personal fitness or sport. Most personal trainers are self employed; hence some skills (and perhaps flair) in business, will go a long way to helping you succeed.

This excellent course includes the Fitness Leaders Certificate as well as three core modules focusing on coaching, motivation, and industry experience. Students may then select three modules from our electives which include advanced aerobics, sports psychology, human anatomy, aquafitness, resistance & gym supervision and more.

Before embarking on this path, we strongly advise you to use our free course counseling service.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Advanced Certificate in Personal Training

Qualification - Advanced Diploma In Recreation Studies - Fitness Duration icon 2500 hours Qualification icon Advanced Diploma Modules icon 26 modules

FITNESS ONLINE TRAINING COURSE

This course provides a management oriented training for people wanting to work in the health and fitness or recreation industries in a technical or management capacity. Graduates will have a broad understanding of human health together with specialised skills may be developed through your choice of elective units.

This course is internationally accredited through I.A.R.C.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Advanced Diploma In Recreation Studies - Fitness

Qualification - Associate Diploma in Parks Management Duration icon 1500 hours Qualification icon Associate Diploma

Study at Home - Parks Management Diploma
 
This Course will help the student develop a range of theoretical and practical skills to apply to a range of different contexts. Skills and knowledge include:
  • Develop an appreciation and understanding of issues involved in management parks and recreational areas
  • Learn skills in horticulture to apply to the management of nature areas
  • Develop practical skills required for the maintenance of parks and recreational areas
  • Develop managerial skills that can be applied to a range of contexts
  • Learn business operations to successfully manage a facility
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Associate Diploma in Parks Management

Qualification - Certificate in Leisure Management Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules

LEISURE MANAGEMENT HOME STUDY COURSE

STRENGTHEN YOUR CAREER IN LEISURE AND FITNESS MANAGEMENT

Develop the skills needed to establish and manage a successful Leisure Industry Service or Facility.  This is an essential course for anyone already working in the leisure or fitness industries, those wanting to advance their career in these industries and those looking for that foot in the door. 

The course is based on three core modules which focus on Leisure facility management, leisure facility marketing and project management.  Students may then select three modules from an extensive range of relevant electives.  Electives include Fitness Risk Management, Leadership, Human Resources (Recreation Management),  Aquafitness, Resistance and Gym Supervision, Leisure Facility Management II and more. 

We believe that this strong and practical blend of subjects will give our students the edge.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Certificate in Leisure Management

Qualification - Certificate in Leisure Marketing Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules

Learn Leisure Marketing.

Do you work in the leisure industry and would like to improve your job and career prospects?

Learn more about marketing in the leisure industry.

A 600 hour certificate qualification looking at the basics in marketing and also a focus on the leisure industry.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Certificate in Leisure Marketing

Qualification - Certificate In Recreation Duration icon 600 hours Qualification icon Certificate

RECREATION CERTIFICATE ONLINE STUDY COURSE

 

Step up to an exciting new challenge and help people have fun...

Carry out an interesting role - every day will be different with a variety of activities with a variety of people from all ages and backgrounds...

The course provides a solid grounding in skills needed to work in leadership or management in recreation or related fields (e.g. In recreation centres, fitness centres, camps, youth work, parks management, cultural and church organisations, less able people groups etc).

Accredited through the International Accreditation & Recognition Council

    

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Certificate In Recreation

Qualification - Certificate in Sports Coaching Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules

Learn to be an effective Sports Coach.

Coaching is a booming. Coaching skills are relevant across a range of industries - business, personal development, health, fitness, sports...

This course will teach you valuable skills and knowledge in coaching that you will be able to apply to a range of different contexts. You will also develop skills specifically related to the sports and fitness industry.
 
 

 

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Certificate in Sports Coaching

Qualification - Certificate in Youth Leadership Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules

YOUTH LEADERSHIP ONLINE COURSE

There is much scope for Youth Leaders in the community. This course teaches valuable skills in running stimulating activities to support personal growth in youth.
 
Whether you work with youth in some capacity already and are looking to upgrade your skills, want to support youth in your community, or want to start a career working with you, this is a great course for you.
 
You will study:
  • Outdoor Activities
  • Psychology and Counseling
  • Leadership
  • Motivation
  • Health and Fitness
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Certificate in Youth Leadership

Qualification - Elite Fitness Leaders Certificate Duration icon 600 hours Qualification icon Certificate

This course develops your ability to prepare and deliver basic fitness programs, based on a solid understanding of the body's energy and movements. The core theory will develop a high standard of essential knowledge and competency while the specialty modules contextualise and expand on key skills in chosen areas. 

Accreditations: The qualification awarded by ACS is accredited internationally by the International Accreditation & Recognition Council

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Elite Fitness Leaders Certificate

Qualification - Fitness Leaders Certificate Duration icon 250 hours Qualification icon Certificate

Develop the skills and knowledge you need to succeed as a fitness leader.
 
This course will develop the skills and knowledge needed to succeed as a fitness leader.
It is is aimed at students who wish to work as fitness leaders in gymnasiums, health clubs etc.
  • This is a far more comprehensive course than "fitness leader certificates" offered at many other colleges.
  • It incorporates human anatomy and physiology equal to BSC101 (gains credits with partner institutions Warnborough Alliance in UK & Ireland).
  • Based on the pre 2000 Australian FLC (contains more science than the current Australian FLC); which was expanded and updated for international relevance.
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification - Fitness Leaders Certificate

Qualification -Advanced Certificate In Applied Management (Health And Fitness) Duration icon 900 hours Qualification icon Advanced Certificate Modules icon 7 modules

ADVANCED CERTIFICATE IN HEALTH AND FITNESS MANAGEMENT

This Advanced Certificate is designed to develop skills required to work in or manage recreation facilities or services (e.g. community centres, youth services, sporting clubs, tourist parks, camp grounds, municipal recreation services, supervised children's playgrounds, social clubs, etc). This is a good starting point for a career which might eventually lead to a position in management.
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification -Advanced Certificate In Applied Management (Health And Fitness)

Qualification -Associate Diploma in Leisure Studies Duration icon 1500 hours Qualification icon Associate Diploma

Study at Home - Leisure Management Diploma
  • Start any time, work at your own pace
Leisure managers find work in both the public and private sector; managing everything from swimming pools and leisure centres to facilities in hotels and resorts, private gymnasiums and sporting venues through to retail stores.
 
This Associate Diploma in Leisure Studies offers anyone working in the leisure industry the opportunity to increase their knowledge of the industry and therefore their employment prospects.
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification -Associate Diploma in Leisure Studies

Qualification -Proficiency Award in Leisure Management Duration icon 500 hours Qualification icon Proficiency Award

This proficiency award is aimed at the leisure or fitness industry professional who is looking to upgrade their skills. Perfect for someone:
  • To upskill for a new job role
  • For professional development
  • To gain continuing professional development (please check with relevant body first)
  • To broaden the scope of their skill set
  • To be able to offer new services to clients
  • To start a new career direction or career advancement
Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Qualification -Proficiency Award in Leisure Management

Recreation Leadership Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

 

RECREATION LEADERSHIP ONLINE COURSE

Recreation Leadership skills are vital in Recreation, Fitness, Child-care (vacation and camp) and Tourism Industries.

This course is an excellent starting point for anyone wishing to work in a face to face situation, conducting recreation programs, or one to one as a recreation or youth leader.

Successful completion of this module will develop the learner's understanding of leadership qualities required  in order to carry out effective leadership within their industry.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Recreation Leadership

Recreation Management - Financial & Clerical Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

 

RECREATION MANAGEMENT DISTANCE LEARNING COURSE

Develop management strategies for clerical and financial operations in a recreation or fitness environment.

Keeping accurate and efficient financial records is paramount for successful business. During this course you will learn to develop strategies for managing clerical and financial aspects for a recreation facility or service.  The course covers financial records, budgets, legal reporting, liaising, managing documents, forming a resource library, and using information technology.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Recreation Management - Financial & Clerical

Recreation Management - Human Resources Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

RECREATION MANAGEMENT ONLINE COURSE

This course develops management strategies for human resources in a recreation or fitness service, or facility.

People are a key resource for any business.  This course develops an understanding of important human resource issues such as work schedules, developing a team approach, team performance, staff recruitment, evaluating staff performance, and communication between staff.  Builds on Leisure Management I, but can stand alone.

 

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Recreation Management - Human Resources

Recreation Management - Policies & Procedures Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

ONLINE RECREATION MANAGEMENT COURSE

Develop management policy, procedural, and planning aspects of a recreation oriented service or facility. 

This course covers policy development and management, meeting operational procedures, planning process management, meeting and conference management as well as supervising reports.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Recreation Management - Policies & Procedures

Recreation Marketing Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

RECREATION MARKETING ONLINE COURSE

During this course you will learn to develop strategies to market recreation facilities or services. 

The course shows you how to do things such as: Develop marketing and promotions to maintain or increase business; Manage the delivery of a service to ensure customer satisfaction; Monitor a membership database to ensure return business and Manage complaints.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Recreation Marketing

Resistance and Gym Supervision Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 6 lessons

Build your muscles (or help others)

A course for:

  • People working in fitness, sport, health, etc
  • For self improvement -anyone who is health conscious

Some of the elements covered include types of resistance training, equipment and applications as well as developing training methods. Students must have access to a gym for the practical component.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Resistance and Gym Supervision

Sports Nutrition Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 9 lessons

STUDY SPORTS NUTRITION AT HOME

  • Develop your understanding of the way nutrition relates to sporting performance.
  • Help sportsmen and athletes manage their diet
  • Improve your own performance in sport
  • Expand your skills to work in the fitness, health or sports industries

This course details some elements such as energy in the athlete's body, fluids, competition and training diets. Perfect for the amateur sportsman or anyone wanting to increase their training levels or those of someone else.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Sports Nutrition

Sports Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

STUDY SPORTS PSYCHOLOGY ONLINE

A course for coaches, trainers, fitness instructors, sportsmen and women, and anyone else who is involved in sports or physical activity.

Develop your skills and understanding of psychological principles for use in sports. The curriculum covers motivation, team dynamics as well as psychological traits of successful athletes.

By understanding sports psychology, competitors can better understand themselves and perhaps gain a competative edge; and those who assist the competators are better able to do their work as well.

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Sports Psychology

Stress Management Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

STRESS MANAGEMENT ONLINE COURSE

  • Get some balance into your life, at work, home and play.
  • Understand stress and discover techniques for managing stress
  • Help others as a health or fitness professional, life coach, manager or friend 

With better management of stress you are not only happier, but also more productive, and your influence on those around you becomes increasingly positive.

Anxiety, tension, mental and emotional strain are all common problems in today's society. This course introduces you to some practical approaches to combating stress

Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Stress Management