Parrots

Parrots originate from varying areas of the world, especially where thick bushes and shrubs grow.  They are omnivorous birds who will feed on plant buds, weeds, nuts, shrubs, insects, fruits and berries.     

A parrot’s diet can be complex and around a quarter of their intake should be from seed and the rest should include grains, legumes, nuts, fruit and vegetables.  Commercial parrot seed mixes and pelleted mixes are available and again there is much controversy over which has the best nutritional value.  It is a good idea to offer both seed and pellet form, remembering to follow guidelines on each food and not overfeed.  Be particularly careful that seed mixes do not contain a high volume of sunflower seeds.  These can cause obesity and lead to behavioural issues such as the parrot becoming greedy and picky, and only eating the sunflower seeds.  

Wholegrains, legumes and nuts are full of protein, fibres, vitamins and minerals.  Cooked and cooled wholegrains such as brown rice, quinoa, or barley are another good option.  Do not feed the parrot pastas and cereals as these can be high in sugar leading to health problems.  Legumes are packed with protein, and offer variety for the parrot.  Legumes such as black beans, green beans, peas and chickpeas are all suitable.  Nuts, like legumes are packed with protein, but are also high in fat.  These should be limited and fed as a treat a few times a week to avoid causing obesity.  The nuts must be unsalted and good nuts to use are almonds, brazil, cashew, pecan and walnut.  

Fruits and vegetables should also be offered daily and they should be fresh, washed and organic where available.  

Good vegetables are listed below:    

•     Asparagus
•     Beets
•     Bell Peppers
•     Broccoli
•     Butternut and other winter squashes
•     Carrots
•     Cilantro
•     Collard Greens
•     Corn On The Cob
•     Dandelion Greens
•     Hot peppers (yes, most parrots enjoy these)
•     Mushrooms
•     Mustard Greens
•     Okra
•     Parsley
•     Pumpkins
•     Spinach
•     Sweet Potatoes
•     Tomatoes
•     Zucchini
  
  

Good fruits are:

•     Apples
•     Mangos
•     Papaya
•     Peaches

Remember these should be cut into small chunks or grated and the pits or large seeds should be removed.  Avocado is toxic to birds so should not be given.  Iceberg lettuce has no nutritional value and can cause diarrhea.  
Within the pet enclosure, a cuttlefish should be available for the parrot to gnaw on and to prevent hypocalcaemia.  A mineral block can also be provided and this help prevent deficiencies as well as providing some stimulation.
Fresh, clean drinking water should be available at all times.  It should washed daily to avoid algae build up and bacteria.